I am finally finished with my week from hell of brutally starving myself, oh I mean physical and spiritual cleansing. 🙂
Now that the longest week of my life is over and I’ve moved on to eating solid foods I can enlighten you all, if juice fasting is worth it!
When I first tried hot yoga a month ago, I could not stand all the sweat. I was constantly taking breaks to wipe myself down to be dry. It was disgusting, dirty and distracting! After pushing through 5 classes I started to LIKE the sweat. This sounds like a very yogi thing to say, but now the sweat represents negativity. It is evidence you worked hard and purged all the bad stuff out.
I can’t believe we are sharing this candid conversation with all of you, but thought you would appreciate the honesty 🙂
I am pretty proud of myself…last night I ate like a whole thing of Nutella, so I woke up early this morning and went to the gym downstairs and actually ran 3 whole miles in 28 min
NO WAY!!! YOU ARE AMAZING!
Then of course had a donut on the way to work to congratulate myself lol